Fall in love!
Fall in love with another person! Psychologists suggest that we humans are run by our libido.
Fall in love with a country!
Fall in love with yourself!
Make a list of things to do every day. Start with doing very simple things: make your bed, clean your shoes, etc. After you have done simple things praise and reward yourself with something nice. Have a beautiful “me” time
Do a full health check-up and make sure your health is ok. If necessary see a doctor.
Start doing sports outdoors on a regular basis. It can be a power walk, a run or a stretch. Look at the sun and receive sun energy.
Make a list of things that will happen to you if you do not do anything. Imagine this picture vividly.
After that make a long list of things that you like about this world and life in general and go on a sea holiday for 7 days.
Believe in yourself and that everything will be great.

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